018 | Your Triggers are Your Responsibility
018 | Your Triggers are Your ResponsibilityUpdate: 2024-02-22
Description
This episode does not come with a trigger warning.
Rachael's HOT TAKE: emotional triggers have become a mainstream way to justify emotional outbursts toward others.
When we wrap our mind around the fact that how we RESPOND to other peoples' words and actions is OUR responsiblity, our emotions no longer have control over us.
Listen in to hear how Rachael learned to overcome emotional reactions from triggers - even justifiable ones - utilizing communication, patience, and the impact player mentality.
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